Do you constantly find yourself blushing and you have no idea why?
Although you may be embarrassed about your blushing, it is actually a good thing. It’s all part of the “fight or flight” instinct that we all have. It’s a survival instinct.
I know how you feel. I’ve said something and felt very embarrassed, and turned a beetroot red colour.
But there is a secret technique that can help you to overcome your blushing problem.
It’s EFT (Emotional Freedom Technique).
EFT can help you resolve and dissolve the reasons why you blush. Emotional Freedom Techniques help dissolve your emotional reasons as to why you blush.
Blushing and Pressure
Have you every had to give a presentation and the thought of it has made you sweat and already fear the presentation? Let alone before you actually get up and give the presentation.
With EFT you can get over your fear of the presentation. No matter how this fear of presenting may have occurred. Even if you don’t know the reasons why you start. As long as you know you blush EFT can help you.
EFT can help simply by tapping and saying Even though I blush and I don’t know why…
Once you start tapping other emotions may very well come up. These you will also tap on
Embarrassment and Shame
These can be two very different or the same emotion. However you describe emotional what is going on, EFT tapping will work for you because it is your emotions that you are feeling.
You could tap:
Even though I feel this embarrassment and shame and still…
Even though I have this blushing problem that I can’t control I completely and totally accept myself.
You’ll still get an emotional release.
Events or People
You may blush because of a certain person, what they said and how it made you feel. Certain events, situations and places may also make you blush more than normal.
You could tap on the following: Even though I blush so easily when…
Yet emotional freedom techniques and tapping don’t just work on your blushing. What if you are or were bullied because you blushing?
EFT can and does work here too.
Even though I was bullied at school because of my blushing and that still makes me feel..X
As you begin to use EFT to ‘work’ with your blushing, you may find that your blushing occurs for a variety of reasons, all of these can be helped with EFT and tapping. For the fastest results with EFT, it really helps if you can be as specific as possible about your blushing
When do or don’t you blush?
How do you blush? i.e. where on your body, size, shape, colour.
Where do and don’t you blush?
Who is with you or not with you when you blush?
Even if you don’t know the answer to all of these questions. EFT will still work for you.
With EFT, you don’t have to be embarrassed about your blushing any more.